Erectile dysfunction (ED) in fit and healthy young men

Erectile Dysfunction (ED) in Young Men: Causes and Treatment

ed in the 20s | improving erectile function | erectile impotence | having trouble keeping an erection

ED in fit and healthy young men

Understanding erectile dysfunction (ED)

Standing involves the brain, nerves, hormones, muscles, and circulatory system. These systems work together to fill the genital tissue with blood. A man with erectile dysfunction (ED) has difficulty finding or maintaining sexual erectile dysfunction. Some men with ED are not at all proud. Some have trouble caring for an erection for too long. ED is more common in older men but also affects younger men in large numbers. There are many possible causes for ED, and many of them are treatable.

The spread of ED

The University of Wisconsin reports a relative correlation between the percentage of men affected by mild or moderate ED and ten years of life. In other words, about 50 percent of men in their 50’s and 60 percent of men in their 60’s have mild ED. A 2013 study published in the Journal of Sexual Medicine showed that ED is more common among young men than previously thought. The researchers found that ED affected 26 percent of adult men under the age of 40. About half of these young men had severe ED, while only 40 percent of older men with ED had severe ED. Researchers also note that young men with ED are more likely to smoke or use illicit drugs than older men with ED.

Physical causes of ED

You may feel uncomfortable discussing ED with your doctor. However, open communication is essential, as dealing with the problem directly can lead to proper diagnosis and treatment. Your doctor will ask for your complete medical and psychiatric history. They will also do physical tests and opt for laboratory tests, which include testosterone level testing. ED has several potential physical and psychological causes. In some cases, ED may be the first sign of a critical condition.

Heart problems

Obtaining and maintaining an erection requires a healthy cycle. Clogged arteries – a condition known as atherosclerosis – is one of the causes of ED. High blood pressure can also lead to ED.


ED can be a symptom of diabetes. This is because high levels of glucose can damage blood vessels, including those responsible for transporting blood to the vagina during menopause.


Obesity is a risk factor for diabetes and high blood pressure. Obese young people should take steps to lose weight.

Hormonal Disorders

Hormonal disorders, such as low testosterone, may have an impact on ED. Another possible hormonal cause of ED is an increase in the production of prolactin, a hormone the pituitary gland produces. Additionally, an abnormally high or low thyroid hormone level can cause ED. Young men who use steroids to help build muscle mass are also at greater risk for ED.

ED psychiatric problems

Feelings of sexual pleasure that lead to puberty begin in the brain. Circumstances such as depression and anxiety can disrupt that process. Another major symptom of depression is withdrawal from things that have been a source of happiness, including sexual intimacy. Stress-related to work, finances, and other health issues can also affect ED. Relationship problems and poor communication with a partner can also cause sexual dysfunction in both men and women. Alcohol and drug abuse are some of the most common causes of ED among young men.

ED treatment

Treating the cause of ED can help solve the problem. Changing lifestyle and natural remedies makes a positive difference for some men. Others benefit from medication, counseling, or other therapies. Find Roman ED medicine online. According to recent guidelines from the American Urological Association (AUA), certain groups of men may need specialized examinations and tests to help shape their treatment plans. These groups include young men and women with a strong history in the family of heart disease. Ignoring ED is not advisable, especially since it can be a sign of other health problems.

A healthy lifestyle is changing

A healthy diet, extra exercise, and weight loss can help reduce the problems caused by ED. Quitting smoking and reducing alcohol consumption is not only generally wise but may also help with ED. If you like natural remedies like herbs, tell your doctor before you try them. Communication with your partner is also important. Performance anxiety may include other causes of ED. A therapist or other mental health professional can help you. Treating depression, for example, can help solve ED and bring additional benefits.

Oral medications

Oral phosphodiesterase type 5 (PDE5) inhibitors are prescription drugs that can help treat ED. These drugs are recommended before considering other invasive treatments. PDE5 is an enzyme that can disrupt the activity of nitric oxide (NO). NO helps open the blood vessels in the penis to increase blood flow and produce arousal. There are currently four PDE5 inhibitors on the market:
  • avanafil (Stendra)
  • sildenafil (Viagra)
  • tadalafil (Cialis)
  • vardenafil (Staxyn, Levitra)
Side effects may include headaches, nausea, mood swings, and stomach upset.

Intracavernosal injections

Alprostadil (Caverject, Edex) is a solution that is injected into the base of the penis 5 to 20 minutes before sex. It can be used up to three times a week. However, you should wait at least 24 hours between injections. Side effects may include pain and burning in the genital area.

Intraurethral suppositories

Alprostadil is also available as a suppository for erectile dysfunction. It is marketed as MUSE (Urethral System Erections). It should be used 5 to 10 minutes before sex. Avoid using it more than twice in 24 hours. Side effects may include pain and burning in the genital area.


Men with ED which is the result of low testosterone may receive testosterone treatment. Testosterone is available in a variety of forms, including gels, patches, oral tablets, and injectable solutions. Side effects may include mood swings, acne, and enlargement of the prostate gland.

Vacuum sealing equipment

Alternative therapies may be considered if medications are not fully effective. Vacuum shutters are generally safe and effective.
  • Treatment involves placing a cylinder over the penis.
  • A vacuum is made inside the cylinder.
  • This leads to suspension.
  • The belt is placed near the base of the penis to maintain posture, and the cylinder is removed.
  • The belt should be removed after about 30 minutes.
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The final solution for men with ED is the implantation of a penile prosthesis. Simple models allow the penis to bend down to urinate and to have sex. Highly advanced plants allow the fluid to replenish and seal the erection. There are risks associated with this surgery, as there are with any surgery. Vascular surgery, which aims to improve blood flow to the penis, is another form of surgery.

Staying optimistic

ED can be an uncomfortable topic to discuss, especially for young men. Remember that millions of other men are facing the same problem and it is treatable. It is important to seek treatment for ED because it may be a sign of other health problems. Talking directly to your doctor about this condition will lead to faster and more satisfying results.


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